Local Care Midwifery Blog
A blog created to share information from Local Care Midwifery, PLLC with women and families of New York’s Capital District and beyond.
Coconut Rich Cake
These days so many things are free-gluten-free, dairy-free, sugar-free... Well, not this cake. It is rich! Rich with sugar, gluten, and most importantly, coconut! I made it dairy-free but it would be easy to substitute butter for coconut oil and 'regular' sweetened condensed milk for the coconut one that I use. This cake is really...
The Improvisational Dance of Baby Catching
Over forty years ago, when I was a kid in Missouri, I would walk from Hixson Middle School, over to Webster Groves High School to attend modern dance classes. Some of the dances where tightly choreographed, some were looser, improvisational. In dance class and after school practice sessions, I studied movement, memorized steps, and sequences....
LCM Stats 2017
In 2017, Local Care Midwifery (LCM) attended 31 births. Of these, 29 babies were born vaginally and two were born by Cesarean Section. The Vaginal Delivery Rate for LCM clients in 2017 was 94%, and the C/S Rate was 6%. (That's 6% compared to a US C/S rate of 32% and a NYS C/S rate of 34%.)We had 26...
What would you say to your younger self
If you could magically go back in time and tell your former-self something, what would it be? And how would you say it so that the message would be truly heard? There are two separate issues: what to say and how to say it, and one is important as the other. Working as a midwife,...
Crowd Sourcing
Have you ever been a first time parent? Have you ever lived with a newborn human? If so, I am curious how you dealt with visits from family and friends in those first weeks after your baby’s arrival. Also, I wonder how you balanced your needs for privacy, getting help, being independent and staying sane....
How To Return
Like most people, I bet there have been times in your life when you had some good habits, maybe eating well, regularly getting exercise, praying or mediating every day. And there have been times when you didn’t do so well. If you once had a healthy regular routine and now you don’t, how do you return?
Our Daily Bread: A Recipe
Most days, like most people, my husband and I eat bread. For several years now, I have been making that bread. Actually I have been making bread since I was old enough to stand -sourdough rounds with my mother, sandwich bread with my aunt, biscuits with my grandmother. In my teens and twenties, heavy, hearty...
2017 by the Numbers
2017 Numbers A new year is here, 2018. Like many of you, I find myself simultaneously looking forward and looking back. What did I do last year? What should I have done? What should I have left undone? What will I do this year? What should I do? What should I leave undone?...