Postpartum, the time after birth, is a period of change and integration where rest and recovery are necessary. Mother and baby are the obvious focus of postpartum care but not the only ones that need extra recovery time. Birth workers, family members and friends that were involved in the birth also need postpartum rest and recovery. Here is my recipe for readiness and postpartum recovery.
Evidence based care (aka evidence based practice) is a phrase that gets tossed around a lot. It is frustrating to me, a health care provider that aims to provide evidence based care, it is frustrating when I hear other providers say that their patients ‘refused evidence based care” as if evidence were the only part of the equation. Nope.
Local Care Midwifery is recognized by American College of Nurse Midwives (ACNM) as a Best Practice. Actually, LCM received six recognitions this year: Best Practice awards in three categories, Core 4, and Triple Aim. It's kinda like winning the Trifecta (but without any money or grandeur.) Tooting my own horn doesn't come naturally to me but the LCM Business Owner (yep, that's me) says I should. So...
Yay Local Care Midwifery! Providing evidence based care rocks (and it works)!
Have you ever had a relationship that you just put up with because, well, you are simply that kinda gal, committed to the end? Ever found yourself making excuses for your partner’s behavior, towards you or others? Or for their general lack of commitment or energy? I have.
Recently, I had a relationship end because the other party just quit....
Springtime is the perfect time for soft goat cheese, fresh new chives and the bright flavor of lemon zest. This recipe is simple, elegant and so versatile. Try it now when spring is new and everything is colored in a haze of green. (Then try it again in the deep of winter to bring the taste of Spring to refresh your soul). Enjoy!
Recently, someone asked on Facebook if I did “just midwifery or also Ob Gyn?” At first I was taken aback: putting the word ‘just’ in front of anything sounds belittling. But I quickly got over myself and realized that she was simply asking a question.
What a great question!
On Tuesday, I took part in a press conference at the NYS Assembly highlighting Black Maternal Health Week, maternal mortality, a racial disparity in health outcomes. Spending time in the Capital with cameras and reporters and legislators puts me way out of my comfort zone but I put on my best face (and some lipstick) and did my part. Here is the statement I gave and some photos from the event.
Food photos? Why would I write about that? Well, lots of reasons...